1lb lost!

Hello Buddies,

rn

I lost one whole pound! Not much but better than gaining.  I need to get my eating more in control, i am pretty good at my workouts, but i lose it at night when i’m so tired and need some comfort. HELP!  I hope you all had a good weekend.

Way to go Wonder Woman!!

Why would you hate to show off???  You look great, you should be very proud,  soon i hope to be where you are now.  Keep up the good work and keep inspiring the rest of us.

The start of a new me!!

Hello BuddySlim,

rn

I need help! Like many, i have struggled with weight almost all my life, at my age now, i can look back and see the effects my weight has had on my life, i believe it is the root cause of all the bad things,emotions,bad relationships, bad choices i have made in my life.  Bottom line, LOW SELF ESTEEM! I dont not remember ever feeling good about myself as a woman, therefore i took and accepted whatever came my way, and in this world you can only imagine all the wrong stuff that can come your way.  I am in the beginning 2nd 3rd of my life, I dont want to continue on feeling this way, i want only the best of what life has to offer, i just need to figure out how to get there. I hope someone can offer some guidence.  

rn

v.